1. Prologue
  2. Introduction CH 00
  3. Who CH 01
  4. Who am I not? Reflection
  5. Pain CH 02
  6. Saboteurs Reflection
  7. Notebook CH 03
  8. The notebook Reflection
  9. World CH 04
  10. Impact Reflection
  11. Bivouac CH 05
  12. Gathering CH 06
  13. Hashbrowns CH 07
  14. Our hidden wants Reflection
  15. Stall CH 08
  16. Shelves CH 09
  17. Resources Reflection
  18. Card CH 10
  19. People Reflection
  20. Lit CH 11
  21. Envelopes CH 12
  22. Fire CH 13
  23. Vision Reflection
  24. Darkness CH 14
  25. Mel CH 15
  26. Gone CH 16
  27. Quit Reflection
  28. Michael CH 17
  29. Bacon CH 18
  30. Acceptance CH 19
  31. Radical self-acceptance Reflection
  32. Wildling CH 20
  33. Community Reflection